Somatic Intelligence – The Wisdom of Your Body-Mind
In today’s world, more than ever we need to know how to use our energy well, handle pressure, and be balanced, centred and clear. This means getting your head, heart and whole body aligned and working together.
Together with Paul King we will go through an experiential exploration of:
- the power of being centred and balanced how to resourcefully handle pressure and stress
- how your habitual patterns under stress show up in your body and limit your choice
- tuning into others and your intuition, acknowledging and moving beyond your judgements and fears
The workshop draws upon many sources of knowledge and experience including martial arts, mindfulness practice, modern neuroscience and Eastern philosophy.
Paul King, from the UK, started his career with Deloitte and then PriceWaterhouseCoopers. In 1987 he set up his own coaching and consultancy business and in 2003 co-founded The Beyond Partnership. Paul brings together business experience and 25 years exploring human potential. He works as a business mentor, coach and consultant. He coaches senior managers and directors to get the best out of themselves and others, covering personal and organisational issues and runs sounding board sessions for the development of corporate and personal vision and mission, strategic plans and values alignment. He is known for the quality of his thinking, creativity and intuitive insight.
Paul was the first person in Europe to be certified as a Leadership Embodiment trainer. He has practiced Tai Chi for many years. He is also an Inner Game Coach and a certified teacher of Conscious Embodiment. He is qualified in Spiral Dynamics, Corporate Tools Values Assessment and is a Challenge Course facilitator. He has trained in psychosynthesis, transactional analysis and brief therapy and qualified in Feldenkrais (movement re-education) and Polarity Therapy (energy based bodywork).